Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

New to Yoga?

We offer 4 ‘Yoga Basics’ classes every week.

Take advantage of our special introductory offer of a $39.00 Unlimited Month (first time students only)

Learn More

Choose a location below to learn more about our hours and classes.

Ah Yoga New Milford

See our full class schedule.  Learn more >

Ah Yoga New Preston

Our New Preston studio will maintain its existing class schedule. See the schedule >

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