Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Free Movie Night

Friday, May 6th

 8 – 10 PM


New Milford Studio

Feature Film: ‘The Origins of Yoga, Search for the Spiritual’

BYOB and a snack to share. Friends and Family of Yoga Students Welcome!



Learn More

Choose a location below to learn more about our hours and classes.

Ah Yoga New Milford
See our full class schedule.  Learn more >
Ah Yoga New Preston
Our New Preston studio will maintain its existing class schedule. See the schedule >

Sign Up for our Mailing List