Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Yoga for Back Care

A Special Class Dedicated Entirely to Alleviating Chronic Back Tension and Pain

Saturday October 29th, 12 – 2

with Larry Schmitt


Learn More

Choose a location below to learn more about our hours and classes.

Ah Yoga New Milford
See our full class schedule.  Learn more >
Ah Yoga New Preston
Our New Preston studio will maintain its existing class schedule. See the schedule >

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