Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

Grand Opening of New Milford
Location This Weekend!

Studio Open for visitors from 1:00 – 3:00

65 Bank Street
New Milford, CT 06777

Stop in and say hi!

Learn More

Choose a location below to learn more about our hours and classes.

Ah Yoga New Milford

Our new studio in New Milford will be opening on March 1st. Learn more >

Ah Yoga New Preston

Our New Preston studio will maintain its existing class schedule. See the schedule >

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