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Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

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Saturday Morning Flow Yoga

New Milford Studio is Back!

 9:00- 10:00 am

with Emily

A great way to start your day!

 

 

 

Learn More

Choose a location below to learn more about our hours and classes.

Ah Yoga New Milford
See our full class schedule.  Learn more >
Ah Yoga New Preston

Our New Preston studio will maintain its existing class schedule. See the schedule >

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