Welcome to ah Yoga & Wellness Center

We are a small, friendly group of teachers and healing arts providers dedicated to our craft and serving our community. We offer a variety of classes, workshops and other special events throughout the year. Choose a location below to see our updated class schedules.

New to Yoga?

We offer 3 Weekly Yoga Basics Classes

at our 2 Studio Locations.

Perfect for Beginners!

 Take advantage of our Introductory $39 for your first month of classes.

That’s all the yoga you can take in one month: any class, any teacher, either studio.

(First time students ONLY. Can Not be combined with other discount offers.)




Learn More

Choose a location below to learn more about our hours and classes.

Ah Yoga New Milford
See our full class schedule.  Learn more >
Ah Yoga New Preston
Our New Preston studio will maintain its existing class schedule. See the schedule >

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